Get A Diet Plan Fit For You
Get A Diet Plan Fit For You!
I found this neat little tool on WebMD. Its really cool. You answer a ton of questions and once you are done they give you all the tips you need for a healthy diet. No fads, but a diet plan that will help you acheive a long term goal.
Once you are done I suggest you copy and paste each page into a word document and keep it on file so you can reference back to it as needed.
http://www.webmd.com/diet/diet-health-check/default.htm
I found this neat little tool on WebMD. Its really cool. You answer a ton of questions and once you are done they give you all the tips you need for a healthy diet. No fads, but a diet plan that will help you acheive a long term goal.
Once you are done I suggest you copy and paste each page into a word document and keep it on file so you can reference back to it as needed.
http://www.webmd.com/diet/diet-health-check/default.htm
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