Day 4/Phase 1 of my 37 Day Detox
Three days down 7 to go in phase 1.
I told myself and may have posted as well, that I would not weigh myself until day 11. I lied...lol I weighed myself lastnight and you can see where I am at on the tracker.
So I was walking to do a little shopping and I walk by an eatery I frequent for lunch. They have buffet style food that is really fresh. One of my fave items to get is the baked salmon. So as I am walking by I am like oh let me go ahead and grab some salmon...then reality kicks in and I remember I am on my 10 day detox juice fast...(sad face) but its all good I will be eating fish again during phase 2
I had my Naked Green Machine juice, an Odwalla Vanilla Protein Monster and my tomato juice.
I decided to buy more protein juices. I got strawberry and Mango. I also got another Naked flavor, it the berry one. Sorry the name has slipped my mind for the moment.
I went to the gym and went to the mat pilates class, I am so glad I did I needed to be in the gym I've missed it while fasting. It was my first time attending that class, I think I will make it a regular class for me.
And...It Is What It Is
I told myself and may have posted as well, that I would not weigh myself until day 11. I lied...lol I weighed myself lastnight and you can see where I am at on the tracker.
So I was walking to do a little shopping and I walk by an eatery I frequent for lunch. They have buffet style food that is really fresh. One of my fave items to get is the baked salmon. So as I am walking by I am like oh let me go ahead and grab some salmon...then reality kicks in and I remember I am on my 10 day detox juice fast...(sad face) but its all good I will be eating fish again during phase 2
I had my Naked Green Machine juice, an Odwalla Vanilla Protein Monster and my tomato juice.
I decided to buy more protein juices. I got strawberry and Mango. I also got another Naked flavor, it the berry one. Sorry the name has slipped my mind for the moment.
I went to the gym and went to the mat pilates class, I am so glad I did I needed to be in the gym I've missed it while fasting. It was my first time attending that class, I think I will make it a regular class for me.
And...It Is What It Is
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