Prevent Unhealthy Eating While Out
Looking at my FB post about fast food reminded me that I need to pack food for my kids photoshoot and juice for myself.
Bringing your own food prevents you from buying unhealthy convenient foods.
Some of my peeps have seen me arrive with a packed lunch and snacks to certain gatherings and meetings. I'm so serious about this change.
And…It Is What It Is!
Make sure you subscribe to my YouTube health channel http://youtube.com/shaninicolehealth
Bringing your own food prevents you from buying unhealthy convenient foods.
Some of my peeps have seen me arrive with a packed lunch and snacks to certain gatherings and meetings. I'm so serious about this change.
And…It Is What It Is!
Make sure you subscribe to my YouTube health channel http://youtube.com/shaninicolehealth
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