Sunday Dinner - Marinated Chicken Thighs, Cabbage & Quinoa

Ladies & Gentlemen sometimes we need a little help in the kitchen. I like to share easy meals that will please that special someone in your life and make you look like a great cook even if you aren't. They are easy and quick!


Tonight’s Dinner is: Marinated Chicken Thighs, Cabbage & Quinoa

8 Chicken Thighs
1 bottle of marinade of your choice
1 Head of Cabbage
½ Chopped Onion
1 large Red Bell Pepper
Seasonings: sea salt, crushed red pepper, lemon pepper
1 cup of Quinoa*

Directions

Marinated Chicken
Rinse the chicken, put in a large Ziploc bag, pour in marinade and put in the fridge for 2-12 hours. Pour entire bag into large rectangular glass baking dish and cover with foil. Place in oven on 375 degrees for about an hour. Remove the foil; spoon sauce over and cook another hour; chicken Skin should be golden brown.

Cabbage
Chop 1 head of cabbage (not the stem); rinse; put cabbage, ½ chopped red onions, one whole sliced red bell pepper, a teaspoon of sea salt, teaspoon of lemon pepper, teaspoon of crushed red pepper and 2 cups of water in a large pot and cook on medium high heat until tender.

Quinoa
Add one cup of quinoa and 2 cups of water in a rice cooker and cook until done.

*You can substitute the quinoa with rice

Good Luck!

And...It Is What It Is!