Shani's Turkey/Chicken Muffins (Healthier Version)

As if these could get any healthier! Well, they can; therefore, I am sharing an even healthier version of my turkey/chicken muffins. For the original recipe click here

Turkey/Chicken Muffins

Ingredients
1lb of Ground Turkey/Chicken Meat
4 Egg whites
1 cup of Quick Oats
½ whole Tomato
¼ whole Onion
½ whole Bell Pepper
¼ cup of sliced Mushrooms
¼ cup of cubed Butternut Squash (optional)
1/8 cup of Tomato Paste
1 tablespoon of Italian Seasoning
1 tablespoon of Pepper
*add any additional seasonings you like
*try with Shani’s Everything or Shani’s Poultry seasonings

Directions
Preheat oven to 325 degrees.

In a large bowl add ground meat and egg whites
Add oatmeal to bowl.
Add all veggies to a food processor and process until they are chopped fine.
Add tomato paste, salt, Italian seasoning, pepper and any other seasonings.
Using your hands or spatula, Mix all ingredients until mixed thoroughly.

Using olive oil, spray or lightly oil a muffin pan (1 dozen or 2 six)

Grab mix and form into 12 balls and place into the muffin pan(s)
Bake for 25-30 minutes

Makes 1 dozen

And...It Is What It is!