Detox Details

I have received a few questions regarding my fast. I am doing a juice fast not the lemonade diet. In my opinion the juice fast provides more nutrients than the lemonade diet. The lemonade diet helps you lose weight and cleans you out but there are no nutrients provided. The juices I am using are Naked Superfood & Odwalla Superfood. The herbal cleanse I got is the Smooth Move Tea by Traditional Medicinals available at Marlenes.

I am doing 10 days so I should be done by next Thursday.

On another note! I had a shot of Wheatgrass today & a all natural smoothie. Yummy!

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