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Showing posts with the label lose weight

The Final Stretch of the LiveFit Program

Jamie Eason's LiveFit Program

Meal Plans for a Healthier Life

The Quick, The Fast and The Ugly…Why I Started Going Steady!

Don’t Struggle, Do What Works for You and Work It!

I Am DONE w/Phase 1 of My 37 Day Detox

Last Day (Day 10) of Phase 1 of My 37 Day Detox

Day 9/Phase 1 of My 37 Day Detox

Detox Discussion (Video)

Stop Making Excuses

Day 7/Phase 1 of My 37 Day Detox

Prevent Unhealthy Eating While Out

Day 6/Phase 1 of My 37 Day Detox

Encouraging Others to Change

Day 5/Phase 1 of my 37 Day Detox

Day 4/Phase 1 of my 37 Day Detox

Sea Salt Flush

Day 3/Phase 1 of my 37 Day Detox

Day 2/Phase 1 of my 37 Day Detox

Day 1/Phase 1 of my 37 Day Detox