Tuesday, August 12, 2014

Shani's Breakfast Bake 2


Shani's Breakfast Bake 2

Ingredients
1 Package of Biscuits
6 Beaten Eggs
1/2 Cup Fresh Raw Spinach
1/4 Cup Diced Scallions
1/4 Cup Diced Onions
1/4 Cup Diced Mushrooms
2 Cups Cheese Olive Oil

Directions

Preheat oven on 350 degrees.
Slightly oil the bottom of a glass baking dish.
Flatten the biscuits and cover the entire bottom of the dish.
Pour eggs on top. Layer with spinach, scallions, onions and mushrooms.
Cover with foil and bake 30 minutes.

Uncover and top with cheese. Bake 20-30 minutes. Enjoy

*NOTE if the crust hardens pour a little hot water in the bottom of the dish and allow it to soak it up

Friday, July 18, 2014

Shani's Breakfast Bake

 
Shani's Breakfast Bake
 
Ingredients

3 Sliced Red Potatoes
6 Beaten Eggs
1/2 Cup Fresh Raw Spinach
1/4 Cup Diced Scallions
1/4 Cup Diced Onions
1/4 Cup Diced Mushrooms
2 Cups Cheese
Olive Oil
 
Directions

Preheat oven on 350 degrees.
 
Slightly oil the bottom of a 9x9 glass baking dish.
 
Layer potato slices evenly along the bottom. Pour eggs on top. Layer with spinach, scallions, onions and mushrooms.

Cover with foil and bake 30 minutes.
 
Uncover and top with cheese. Bake 20-30 minutes.
 
Enjoy

Wednesday, June 25, 2014

All in one Salmon

 
Ingredients
 
Salmon Filet
1/2 half Sliced Onion
On bag of Sweet Peppers
One Sliced Lemon
 
Directions
 
Preheat oven to 375 degrees.
Line a large glass baking dish with a large piece of foil.
Place salmon in dish, sprinkle sea salt, pepper and Italian seasoning on top, place lemons on top, spread onion on top, Pour bag of sweet peppers around the sides.
Pull tops of foil together and create a tent.
Bake for one hour.

Tuesday, June 24, 2014

Sesame Ginger Shrimp with Asparagus

 
Ingredients
 
Shrimp
Asparagus
Toasted Sesame Ginger Dressing
 
Directions
 
Chop asparagus into two inch pieces. On medium high heat cook shrimp and asparagus until shrimp is pink add toasted sesame ginger dressing and cook and additional 10 minutes.

Monday, June 23, 2014

Shani's Seafood Delight

 
Ingredients
 
Salmon
Rock Fish
Scallops
Shrimp
Mushrooms
Broccoli
Parmesan Basil Sauce
 
Directions
 
Slice salmon and rock fish into chunks. In a large skillet heat salmon, rock fish, scallops, shrimp and mushrooms on medium high heat for about 10 minutes.

Steam broccoli for about 3 minutes.
Pour all ingredients into a large saucepan and cook on medium heat for 15 minutes. 

Friday, June 20, 2014

Brussels Sprouts & Apples


Ingredients
 
Brussels Sprouts
Green Apples
Olive Oil
Rice Wine Vinegar
Ground Ginger
Italian Seasoning
Pink Sea Salt
Pepper
Lemon Pepper
 
Directions
 
Peel outer layer of Brussels sprouts, cut off the ends, slice each Brussels sprout in half the long way.
Slice apples into quarter pieces and slice each piece in half the short way.
 
In a bowl mix Brussels sprouts and apples, sprinkle olive oil, vinegar, Italian seasoning, sea salt, pepper and lemon pepper.
 
In a skillet on medium high heat down brussels sprouts. Allow to cook about 2-3 minutes on each side turning each time.
 

Thursday, June 19, 2014

Shani's Taco Bowls (vegetarian)


Ingredients

Whole Wheat and Black Bean Tortillas
Spring Mix
Vegan Meat Crumbles (or any ground meat)
¼ cup of Onion
1 tablespoon of Minced Garlic
I cup of Black Beans
Pepperjack cheese
Salsa
1 cup Greek Yogurt
1 Tablespoon of Fresh Lemon Juice
1 teaspoon of Dill


Directions

Bake tortilla using tortilla bowl makers.
In a skillet heat meat, onions, and garlic until onions are translucent and meat is cooked
Boil black beans until they are hot
In a small bowl mix Greek yogurt, lemon juice and dill and mix; set aside
In your tortilla bowls layer spring mix, meat, beans, cheese, salsa and yogurt