This is me being me. My release. Unedited, unscripted. My little randoms and my run offs. I may talk about business, health, fitness or hair, I may talk about life and the people in it...lol. Who knows! But it should be entertaining to say the least. And...It Is What It Is!
Thursday, March 15, 2012
Day 5/Phase 1 of my 37 Day Detox
Four days down 6 to go in phase 1.
I decided to start the day off with an Odwalla Strawberry Protein Monster. It has 20g of protein, 15% DV Potassium, 150% DV Vitamin B6, 150% DV Vitamin B12, 65% DV Calcium and is 240 calories.
So, today I finished off my Green Machine juice, I will start my Blue Machine tomorrow. When you first look at the Green Machine you think "gross" but it tastes sooo bomb! The 64oz has 11 1/2 apples, 2 1/3 bananas, 2 kiwis, 1 1/2 mangos, 1/3 pineapple, spirulina, chlorella, broccoli, spinach, blue green algae, garlic, barley grass, wheat grass, ginger and parsley. I had regular tomato V8 juice, I prefer the hot and spicy better.
I didn’t go to Yoga because I was so tired. I took some B12. When it is time for me to get another injection I find myself more tired by mid day.
And...It Is What It Is
Labels:
detox update,
diet,
diet plans,
health,
lose weight,
weight loss
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